Our Team

Cass has been working in Physical Education since 2002. He feels passionate about encouraging people to meet their fitness goals while creating positive and consistent change in their lives. He is a believer that everyone deserves to live in good health and that for many, support and motivation are the keys to success. The strongest inspiration for him as a trainer is when he sees participants achieve beyond what they see as their limits. Through enjoyable sessions and structured, incremental changes it is possible for everybody to develop a love for exercise and well-being practices. 

Allied Health Professionals

Sophie is the Director of Psychotherapy at Think Gray (est. 2002) and has been running the psychotherapy sector of the practice for 6 years. Her work focuses on creating the conditions for clients to build resilience, purpose, and self-determination over the direction of their lives. She works with a range of concerns, including anxiety, sleep, health habits, depression, and relationships. In addition, she has worked as a Les Mills Group Fitness Instructor for over 10 years and co-owns Phoenix Strength & Conditioning Personal Training studio (est. 2018). She has witnessed (and experienced) the powerful results that emerge when both mental and physical health are tackled together.

Bek is a Naturopath, Performance Nutritionist, Clinical Herbalist and Personal Trainer with a strong passion in educating and empowering people toward their health goals. She is a passionate foody and loves movement!  Bek divides her time between clinical practice, leading group fitness, mentoring in applied sports nutrition and delivering corporate wellness.   In her free time she competes in endurance running and loves cooking with her family.

Megan Scarth is a Registered Dietitian based in Toronto, Canada. With a Master of Public Health: Nutrition and Dietetics from the University of Toronto, she completed her dietetic internship at several of the world’s top healthcare institutions, including Toronto General Hospital and the Princess Margaret Cancer Centre. Megan has a passion for promoting health equity, scientific literacy, and empowering others with the knowledge and skills to optimize their own health. In her spare time she enjoys bushwalking, petting dogs, and watching and performing improv comedy.

Dr Raffi is dedicated to helping people overcome their pains and stressors through specific chiropractic treatments in order to enjoy and maintain the healthiest version of themselves. Raffi blends a wealth of knowledge with a passion for restoring neurobiomechanical function in those who either come in with pain or, as a health initiative, want to improve their health through postural improvements and movement.
Dr. Raffi has substantial experience in acute and chronic pain management, neurology, rehabilitation, treatment of both the spine and peripherals (hands, feet, shoulders, knees etc), pregnant mothers and paediatrics.