Strive for 100

That’s our motto.

A workplace wellness program is only as successful as its uptake. Our program is designed to motivate the unmotivated and support your entire team in developing lasting healthy habits.

Your most important asset is your people and we exist to help them thrive.

We have studied various workplace wellness programs and the majority target only a few aspects of health and wellness. Many also rely on delivering information or ad hoc sessions with the hopes that employees have the willpower to make the changes themselves. Our program includes regular face-to-face sessions with our trainers to ensure all employees take short, structured activity breaks designed to release tension, reduce stress and improve productivity. We focus on steady behavioural change and have partnered with allied health professionals to improve the health of all employees. Our program is designed to facilitate incremental shifts in health behaviours while supporting your employees through accountability.